What is the Pomodoro Technique?

A time management method invented by Francesco Cirillo in the late 1980s, using a tomato-shaped kitchen timer (pomodoro in Italian).

How to Use Pomodoro

  1. Choose a task
  2. Set timer for 25 minutes
  3. Work without interruptions
  4. Take a 5-minute break
  5. After 4 rounds, take a longer 15-30 minute break

Try our free Pomodoro countdown timer